According to research we get distracted every 11min. 23 minutes and 15 seconds is how long it takes to get refocussed. How many times a...

Have you ever built an altar and compromised it with an idol? I know what on earth does an alter or an idol have to do with anything in...

Have you ever considered your first thought of the day? What’s the first thing you think about every day? I’ve been challenging myself...

For I know the plans I have for you,” says the Lord. “They are plans for good and not for disaster, to give you a future and a hope.” ~...

COVID has been cruel. Social media has been cruel. Comparing ourselves to others is cruel and trying to keep up with others also proves...

When God called my husband to quit his cushy city job to grow his own business, it was the last thing I expected. I grew up with...

It was a thrill and an honour to perform on the harp with some amazing female musicians at the 2018 SOCAN Awards in Toronto! Steph...

You know when you have a rare moment in life when things come full circle. This most recently happened to me when wedding coach and...

I heard a quote a few months ago that changed my perspective on a few things in my life. “Our need to be known pales in comparison to the...